Play the Mini Crossword, and a clue: Studies recommend taking 8,000+ of these each day (five letters). Here are the Wordle and the Spelling Bee . You can find all our puzzles here .. But today’s best science suggests we do not need to take 10,000 steps a day, which is about five miles, for the sake of our health or longevity. A 2019 study by Dr. Lee and her colleagues found.
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Studies Recommend Taking 8,000+ Of These Each Day FAQ What is STEPS? A step is a movement using your legs. We hope that you found our answers to today’s crossword to be helpful. If so, then you may be pleased to know that we have other solutions to both today’s clues as well as those from puzzles past.. The researchers found that, compared with people who walk 4,000 steps (roughly two miles) a day, those who walk 8,000 steps (four miles) a day are about half as likely to die in the next 10 years.
